Cashew nut SW 210 (or: scorched whole cashew 210, cashew SW210) is a large, scorched, whole-grain cashew that has between 180 and 210 nuts/pound (395 – 465 nuts/kg) and is known internationally as SW210 cashew. The scorched whole cashew nuts mean a slight brown color due to longer roasting. They have all the other characteristics of white kernels and have the same nutritional qualities.
Scorched Wholes Cashew Kernel Grades Category
Scorched Whole Cashew Kernels Grade | Count per kg | Count per pound |
SW-180 | 266 – 395 nuts | 140 – 180 nuts |
SW-210 | 395 – 465 nuts | 180 – 210 nuts |
SW-240 | 485 – 530 nuts | 220-240 nuts |
SW-320 | 660 – 706 nuts | 300 – 320 nuts |
SW-450 | 880 – 990 nuts | 400 – 450 nuts |
SW-500 | 1022-1120 nuts | 460-500 nuts |
4 reasons why you should eat cashews from today
The cashew tree is native to Northeastern Brazil, widely grown in tropical regions. India and Nigeria are very large and reputable producers of cashew products. In addition, cashew trees are also grown in Vietnam, Ivory Coast, Pakistan and Indonesia. However, when it comes to cashews, people mainly talk about the seeds of this tree because cashews can prevent cancer, nourish hair and skin, care for bone health and many other health benefits that you should eat from today.
- Preventing Cancer
Cashews contain proanthocyanidins, which are flavonoids that can prevent cancer cells from reproducing and kill cancer cells. Studies show that the high copper content in cashews also helps ward off free radicals as well as providing a source of beneficial phytochemicals and antioxidants for the body.
- Nourishing hair and skin
Cashews are rich in copper, an important constituent of tyrosinase. This enzyme helps convert tyrosine into melanin, which produces the color pigments in hair and skin.
Cashew nuts can prevent cancer and care for health.
- Maintain heart health
Cashews contain rich amounts of oleic acid. This type of monounsaturated fat improves heart health and lowers triglyceride levels. In addition, the magnesium in cashews can help lower blood pressure and prevent heart attacks. Coronary heart disease and cardiovascular risk can be reduced by regularly eating cashews as they do not contain cholesterol and antioxidants.
- Good for Bone Health
Cashews also contain magnesium which is an additional mineral and works with calcium to rebuild the composition of bones. In addition, the copper in cashews provides flexibility for bones and joints.
6 Ways to Use Cashew nuts SW210 in Your Cooking
Cashews are versatile nuts that you can use in savory and sweet applications, such as:
- Toast for a snack.
Cashews are protein-packed and great for snacking. Try them roasted with rosemary, brown sugar, and salt, or try your own salty, sweet, or spicy seasoning.
2. Pure into butter.
Roasted and raw cashews make an excellent nut butter that you can use to replace peanut butter. Additionally, you can make homemade cashew butter without any sweeteners and use it as a substitute for cream or cheese in dairy-free recipes.
3. Blend into milk.
Cashew milk is one of the creamiest nut milk alternatives. You can make this easy recipe at home by blending cashews with water and a sweetener of your choice. Learn more about different nut milks in our complete guide.
4. Make cashew chicken.
Cashew chicken is a Chinese-American dish of chicken and roasted cashew nuts coated in a sweet brown sauce that typically features hoisin sauce or oyster sauce, soy sauce, sesame oil, white pepper, and honey or sugar.
5. Add to stir-fries or fried rice.
Chopped cashews add a nice textural component to stir-fries and fried rice.
6. Make korma.
Ground cashews form the base of the creamy, nutty sauce known as korma, which is used in vegetarian and meat-based stews in India and Pakistan.
Guidelines for importers sourcing Vietnamese Cashew nuts SW210
Vietnam has grown from a small country exporting raw cashew nuts to the world’s biggest exporter of cashew kernels in the last 30 years. Vietnam has exported cashew kernels to over 90 countries and territories, accounting for over 80% of global cashew exports. Cashew exports brought in more than 31 billion dollars. This demonstrates the high quality of Vietnamese cashew nuts. Vihaba will demonstrate two methods for importing this high-quality cashew.
There are 2 ways to import cashew nuts SW210 from Vietnam:
– Importer can establish a Vietnam based export company. You can export raw cashew nuts or build your own factory in Vietnam then collect cashew nuts directly from local farms. You can go to the farms, sign the outcome contracts and supervise them to meet quality or requirements.
The advantage to export cashew nuts from Vietnam is 0% export tax as regulated by decree 125 of the Government and the price of cashew nuts is among the lowest.
– Importers can contact the local export companies, by this way, it will minimize procedures for you.
You can import raw cashew nuts or refined cashew nuts from local exporters. The process: local exporters will send you a sample of cashew nuts for your approval or you can directly meet them in Vietnam. All procedures, certificates made by Vietnam based exporters. With over 7 years of experience, Vihaba is delighted to be a well regarded local exporter in Vietnam. You can contact us if you want to import high-quality Vietnam cashew nuts at a cheap price. We are confident in our ability to satisfy you.
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